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Fundamental Techniques in Dealing with People (by Dale Carnegie)

Fundamental Techniques in Dealing with People (by Dale Carnegie)

9.02.2014   Andrei Duta   Business, Leadership   No comments

Don’t criticize, condemn, or complain. Give honest and sincere appreciation. Arouse in the other person an eager want.

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Four Marathon Training Tips

9.02.2014   Andrei Duta   Health and FItness   No comments

Don’t stand when you can sit and don’t sit when you can lie down. Protect your feet. Conserve your legs’ strength. Also, have 2-3 pairs of shoes and rotate them

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Forgiveness

9.02.2014   Andrei Duta   Philosophy, Spirtuality   No comments

Forgiveness is one of the greatest spiritual disciplines. It is essential to living in freedom and power. You cannot live with power and authority without forgiving others and yourself. You

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Hot and Cold

8.02.2014   Andrei Duta   Health and FItness   No comments

Apply heat before the exercise, ice after. Warm up and gently stretch before the workout. Cool down, stretch, and ice sore muscles afterwards.

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Kaizen or Continuous Improvement

8.02.2014   Andrei Duta   Business, Philosophy   No comments

Kaizen is the philosophy of continuous improvement. Kaizen says “if it ain’t broke, then you should aim to make it better anyhow.”  Kaizen is an obsession with the refinement, re-engineering,

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Strategy and the Bible

7.02.2014   Andrei Duta   Philosophy, Spirtuality   No comments

“It’s better to be wise than strong; intelligence outranks muscle any day. Strategic planning is the key to warfare; to win, you need a lot of good counsel.”  (Proverbs 24:5-6,

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Accountability

7.02.2014   Andrei Duta   Friends, Health and FItness   No comments

When exercising, find a buddy to exercise together. Or join a group class. Having a partner (or partners) when exercising functions as an effective accountability tool.

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Extraordinary

7.02.2014   Andrei Duta   Philosophy, Spirtuality   No comments

“I can’t believe that God put us on this earth to be ordinary” Lou Holtz

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Five-Word Formula

6.02.2014   Andrei Duta   Health and FItness   No comments

The formula for losing fat in five words: “eat less and exercise more.”  It is all a numbers game. How many hours per day are you spending in the gym?

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Eternal Life

6.02.2014   Andrei Duta   Spirtuality   No comments

Eternal life is found in Jesus. “Whoever believes in the Son has eternal life…” (John 3:26)

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