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Andrei Duta Health and Fitness | Andrei Duta
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Andrei Duta’s Recent Workouts

Andrei Duta’s Recent Workouts

7.10.2013   Andrei Duta   Health and FItness   1 Comment

Swim Workout 10.06.13 Sun 3,500 yards 2 hours 350 free warm up (breath 3) 700 free distance 350 breast 700 free distance 350 free drills 700 free distance 350 free

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Past Swim Workouts

2.10.2013   Andrei Duta   Health and FItness   1 Comment

9/29/13 Sun 2,500 yards (75 mins) 250 free (breathe every 3) warm up 250 breast 250 drills mix 1,000 free 250 drills mix 250 breast 250 free (breathe every 3)

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5K Race in Cedar Park, TX

27.09.2013   Andrei Duta   Health and FItness   1 Comment

Today I ran a 5K race in Cedar Park, TX. It functioned as a kick off for my running training. It was the first time to run in a long

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