Mind over Matter

Mind over Matter

When it comes to health and fitness, your mental state is foundational. Your capacity to laser-like concentrate on your goals is extremely important. Visualize the outcomes, engage imaginatively and emotionally

Seven Rules for Making Your Home Life Happier (by Dale Carnegie)

Don’t nag. Don’t try to make your partner over. Don’t criticize. Give honest appreciation. Pay little attentions. Be courteous. Prioritize intimacy (all levels).

Higher Ground

Don’t attack others; don’t denigrate their characters. “He who slings mud generally loses ground.” Adlai Stevenson

Love Part Deux

“Love doesn’t make the world go around. Love is what makes the ride worthwhile.” Franklin P. Jones


“Love is the pursuit of the whole.” Plato

Gentleness and Experience

“Life teaches us to be less harsh with ourselves and with others.” Goethe


Forgiveness is one of the greatest spiritual disciplines. It is essential to living in freedom and power. You cannot live with power and authority without forgiving others and yourself. You

Kaizen or Continuous Improvement

Kaizen is the philosophy of continuous improvement. Kaizen says “if it ain’t broke, then you should aim to make it better anyhow.”  Kaizen is an obsession with the refinement, re-engineering,

Strategy and the Bible

“It’s better to be wise than strong; intelligence outranks muscle any day. Strategic planning is the key to warfare; to win, you need a lot of good counsel.”  (Proverbs 24:5-6,


“I can’t believe that God put us on this earth to be ordinary” Lou Holtz