Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WP_MatchesMapRegex has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/class-wp.php on line 634

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Translation_Entry has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/pomo/entry.php on line 14

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_Reader has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/pomo/streams.php on line 12

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_FileReader has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/pomo/streams.php on line 120

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_StringReader has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/pomo/streams.php on line 175

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_CachedFileReader has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/pomo/streams.php on line 221

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_CachedIntFileReader has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/pomo/streams.php on line 236

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WP_Widget_Factory has a deprecated constructor in /data/18/3/42/59/3531385/user/3932531/htdocs/wp-includes/widgets.php on line 544
Swimming Workout 08.29.13 | Andrei Duta
Loading...

Swimming Workout 08.29.13

2,000 yards

200 warm up free (breath 3)
200 breast
200 fly (50, 50, 50, 50)
200 fly kick w fins
200 free kick w fins
200 breaststroke kick
200 free sprints (100, 50, 50)
200 free sprints (75, 75, 25, 25)
200 mix sprints (2*50 breast, 2*50 fly)
200 cool down free (breath 3)