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http://andreiduta.com/5k-race-in-cedar-park-tx/
Mon, 17 Oct 2022 16:10:33 +0000hourly1https://wordpress.org/?v=4.1.41By: 5K Race in Cedar Park, TX | Andrei Duta
http://andreiduta.com/5k-race-in-cedar-park-tx/#comment-58
Fri, 27 Sep 2013 15:19:36 +0000http://andreiduta.net/?p=108#comment-58[…] Today I ran a 5K race in Cedar Park, TX. It functioned as a kick off for my running training. It was the first time to run in a long time as I’ve mainly focused on swimming during the last few years. Today’s race was also a barometer for my running fitness. My goal was sub 25 minutes. I finished in 22:27. Even though today’s finish time paled in comparison to my personal best of 16:34 (on track) and consistent sub 19 minute 5K’s of a few years ago, I was pleased to run 2 minutes and 33 seconds faster than what I purposed or anticipated for the day. I expect to finish next year’s 5K race in less than 19:30. That translates into running each mile a minute faster. Each quarter of a mile, 15 seconds faster. Each 100 meters, 4 seconds faster. I can do it. I will do it. So be it. “I can do all things in Christ who gives me strength.” (Phil. 4:13) via Andrei Duta http://andreiduta.net/5k-race-in-cedar-park-tx/ […]
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